Bagel Chips: Recipes, Nutrition, and Serving Ideas

Crunchy, tasty, and incredibly versatile, bagel chips have carved a niche in the snacking world. These crispy delights transform the beloved bagel into a snack you can’t stop munching on. In this guide, we’re diving deep into the world of bagel chips. From their crunchy beginnings to making your own at home, and even the best ways to enjoy them. Whether you’re new to bagel chips or looking for fresh ideas, this article has something for everyone. Let’s embark on a crunchy journey to discover the magic behind bagel chips.

Part 1: Introduction to Bagel Chips

What Are Bagel Chips?

Bagel chips are crispy, thin slices made from bagels. They’re baked until they reach the perfect level of crunchiness. With their delicious flavor, they’re ideal for any snack time.

The Popularity of Bagel Chips

Bagel chips have become a favorite for many. Their crunchiness and ability to pair with almost anything make them stand out. You can flavor them from savory to sweet, ensuring everyone finds a favorite. This versatility has made bagel chips a go-to snack for many.

Part 2: Making Bagel Chips

bagel chips

Ingredients for Bagel Chips

Creating homemade bagel chips begins with a simple list of ingredients that you might already have in your pantry. At its core, you’ll need:

  • Bagels (any variety will do, but plain or savory ones like everything, sesame, or onion work best)
  • Olive oil or melted butter for a rich flavor and golden finish
  • Salt, to enhance the bagel’s natural flavors
  • Optional seasonings: garlic powder, onion powder, dried herbs, or Parmesan cheese for savory chips; cinnamon and sugar for a sweet twist

Step-by-Step Guide to Making Bagel Chips

  1. Preheat Your Oven: Start by heating your oven to 350°F (175°C), setting the stage for even baking.
  2. Slice the Bagels: Cut the bagels into thin, even slices, about 1/8 to 1/4 inch thick. Consistency is key for ensuring all your chips bake evenly.
  3. Season: Arrange the slices in a single layer on a baking sheet. Brush each slice lightly with olive oil or melted butter, then sprinkle with salt and your chosen seasonings. For an even coat, you might mix the oil and seasonings together before brushing.
  4. Bake: Place the baking sheet in the oven and bake for about 15-20 minutes, or until the chips are golden brown and crispy. Halfway through, flip the slices to ensure they crisp up evenly on both sides.
  5. Cool: Allow the chips to cool on the baking sheet for a few minutes. They’ll continue to crisp up as they cool down, achieving that perfect crunch.
Flavor Variations

The beauty of bagel chips lies in their versatility. Here are some ideas to get you started on flavor variations:

  • Savory: Mix garlic powder and dried rosemary for an Italian-inspired flavor, or sprinkle grated Parmesan and cracked black pepper for a cheesy kick.
  • Sweet: For a dessert chip, lightly coat your bagel slices in butter, then sprinkle with a mix of cinnamon and sugar before baking.
  • Spicy: Add a little heat with a sprinkle of chili powder and lime zest for chips that pack a punch.

Homemade bagel chips are not only delicious but also a fantastic way to use up day-old bagels, reducing waste. Experimenting with different seasonings and bagel types can lead to discovering your favorite combinations, making snack time an exciting culinary adventure.

Part 4: Pairing and Serving Ideas for Bagel Chips

HOMEMADE BAGEL CHIPS

Bagel chips are more than just a snack; they’re a versatile kitchen staple. From casual munching to elegant appetizers, here’s how to elevate your bagel chip experience.

Dips and Spreads for Bagel Chips

The crunchy texture makes them perfect for dipping. Here are some favorites:

  • Hummus: A classic pairing, offering a creamy contrast.
  • Cream Cheese Dips: Mix in herbs or spices for an easy, flavorful dip.
  • Salsa: For a refreshing bite, pair with a chunky salsa.

Creative Ways to Serve Bagel Chips

Bagel chips can star in various dishes:

  • Charcuterie Boards: Add texture alongside cheeses and meats.
  • Salad Toppings: Crush lightly for a crunchy salad addition.
  • Soup Sides: Serve instead of bread for an extra crunch.

Bagel chips bring a satisfying crunch to any meal. With these ideas, you can turn them into a snack everyone will love.

Bagel Chips with Garlic Parmesan Recipe

Ingredients:

  • ⅓ cup olive oil, plus more for greasing
  • 3 day-old bagels
  • 2 cloves garlic, minced
  • 1 teaspoon Italian seasoning
  • ¼ cup freshly grated Parmesan cheese
  • Salt and pepper to taste

Directions:

  1. Preheat your oven to 325 degrees F (165 degrees C). Lightly grease a baking sheet with olive oil.
  2. Slice the bagels using a serrated knife into 1/8-inch-thick rounds. Lay them out in a single layer on the prepared baking sheet.
  3. Mix together olive oil, minced garlic, Italian seasoning, and freshly grated Parmesan cheese in a small bowl. Brush this flavored oil mixture onto each bagel round, or drizzle it over the top with a spoon. Add a little more oil if necessary to ensure all rounds are evenly coated. Season with a sprinkle of salt and pepper.
  4. Bake in the preheated oven for 15 to 20 minutes, or until the chips are lightly browned and begin to crisp up.
  5. Cool the bagel chips on the baking sheet; they will become even crispier as they cool.

Enjoy these savory, crunchy chips as a snack, or serve them with your favorite dip for an appetizing treat!

Nutritional Info: (Approx. per serving) Calories: 120 kcal, Carbohydrates: 15g, Protein: 4g, Fat: 5g, Saturated Fat: 1g, Sodium: 200mg, Fiber: 1g, Sugar: 1g

Simple Bagel Chips

Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 8 servings
Author: Holly Nilsson

Ingredients:

  • 2 bagels, seasoned or unseasoned
  • 2 tablespoons olive oil or vegetable oil
  • 1 teaspoon salt (optional, if using seasoned bagels)

Instructions:

  1. Preheat the oven to 350°F (175°C).
  2. Slice a bagel in half, then slice each half into ⅛-inch strips.
  3. Arrange the bagel slices on a baking sheet and brush each with oil. If using unseasoned bagels, sprinkle with salt or your choice of seasonings as desired.
  4. Bake for 10 minutes or until the slices are lightly browned and crisp.

Notes:
The nutritional information does not include optional additional salt.

Enjoy these bagel chips as a standalone snack, or pair them with your favorite dips and spreads for a satisfying crunch at any gathering!

Nutritional Info: (Approx. per serving, without additional salt)
Calories: 100 kcal, Carbohydrates: 15g, Protein: 3g, Fat: 3.5g, Saturated Fat: 0.5g, Sodium: 200mg, Fiber: 1g, Sugar: 1g

HOMEMADE BAGEL CHIPS ONLY 3 INGREDIENTS!

Ingredients:

  • 4 plain bagels, stale
  • ¼ cup olive oil
  • 3 tablespoons everything bagel seasoning

Instructions:

  1. Preheat the oven to 350°F (180°C) and line a baking sheet with parchment paper.
  2. Slice each bagel from top to bottom on a slight angle into thin rounds, about ⅛ to ¼-inch thick. Using a serrated knife will help achieve even slices.
  3. Combine the bagel slices in a large bowl. Drizzle with olive oil, then toss the bagel slices with your hands to ensure they are evenly coated with oil.
  4. Season with everything bagel seasoning, using your hands to toss again until the seasoning is evenly distributed.
  5. Arrange the seasoned bagel slices in an even layer on the prepared baking sheet. It’s okay to stack extra chips slightly on top of the first layer.
  6. Bake for about 15 minutes, then flip each chip over and continue baking for another 10 to 15 minutes, or until the chips are lightly browned and crispy.
  7. Cool the chips completely on the baking sheet placed on a wire rack before storing in an airtight container or zipper-top bag.

Recipe Notes:

  • Although plain bagels are suggested, any variety can be used to suit your taste preferences.
  • For optimal crispiness, allow the bagel chips to cool completely before storing.
  • Stored in an airtight container, homemade bagel chips can last up to a week. Re-crisp in the oven if necessary.

Nutritional Info: (Per serving, 50g)
Calories: 138 kcal, Carbohydrates: 19g, Protein: 4g, Fat: 5g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 4g, Sodium: 384mg, Potassium: 35mg, Fiber: 1g, Calcium: 6mg, Iron: 1mg

Part 3: Serving and Pairing Ideas

Dips and Spreads for Bagel Chips

The crispiness of bagel chips makes them an excellent companion for a variety of dips and spreads. Here are some perfect pairings:

  • Classic Cream Cheese: A simple yet delightful choice, enhancing the bagel essence.
  • Avocado or Guacamole: For a creamy, rich texture and a punch of flavor.
  • Artichoke Dip: A warm, cheesy dip pairs wonderfully with the chip’s crunch.
  • Hummus: Offers a smooth, savory option with endless flavor variations.

Creative Ways to Serve Bagel Chips

They are not just for dipping; they can be an integral part of many dishes:

  • Bruschetta: Top with tomato, basil, and a drizzle of balsamic glaze for a quick appetizer.
  • Charcuterie Boards: Arrange with cheeses, meats, and fruits for a balanced texture and flavor.
  • Salads: Crumbled as croutons for extra crunch.
  • Soups and Stews: Serve on the side for dipping or floating on top as a crispy garnish.

These serving suggestions showcase their versatility, making them a valuable addition to any culinary occasion. Whether used as a base for toppings or as a complement to dips, bagel chips can elevate a simple snack into a gourmet experience.

Part 5: Nutritional Information

Health Considerations

While bagel chips offer a satisfying crunch, it’s helpful to consider their nutritional aspects. Generally, they’re a source of carbohydrates and can include varying levels of fats depending on the cooking method and toppings used. Opting for baking rather than deep-frying can reduce unhealthy fat content, making them a smarter choice for mindful snacking.

Comparing Bagel Chips to Other Snacks

When compared to other snack options, bagel chips can be a healthier choice, especially if you’re selecting whole grain or homemade versions that control for salt and oil. They can offer more fiber and less sugar than many processed snacks, contributing positively to your daily nutritional goals.

Remember, enjoying bagel chips in moderation and as part of a balanced diet, along with physical activity, is key to maintaining health and well-being.

Part 6 : FAQs

What are Bagel Chips Made Of?

Bagel chips are crafted from bagels that are sliced thin, seasoned with a variety of flavors, and then baked or toasted to achieve a perfect, crisp texture. The base ingredient, the bagel itself, is traditionally made from a simple dough containing high-gluten flour, water, yeast, and salt. This mixture is then enhanced with toppings or mix-ins, such as garlic, onion, sesame seeds, or asiago cheese, before being transformed into chips. This process turns the soft, chewy nature of bagels into a crunchy, satisfying snack.

How Healthy Are Bagel Chips?

The healthiness can vary based on how they’re made and the ingredients used. Compared to traditional chips, bagel chips can be a healthier option, especially if they’re homemade and baked with minimal oil. They can be part of a balanced diet when consumed in moderation, particularly if made from whole grain bagels, which offer more fiber and nutrients. However, like any snack, it’s important to consider portion sizes and the nutritional content of both the bagel used and any added seasonings or dips.

What Are Bagels Made From?

Bagels are made from a dough consisting of high-gluten flour, water, yeast, and salt. This dough is briefly boiled in water before being baked, creating a unique texture that’s crispy on the outside and chewy on the inside. Bagels often contain malt and may be topped with various seeds, such as sesame or poppy seeds, or ingredients like onions, garlic, or cheese, adding to their flavor profile. The specific ingredients and baking techniques give bagels their distinctive taste and texture, serving as the foundation for creating bagel chips.

How to Make Garlic Bagel Chips in the Oven?

Making garlic bagel chips in the oven is a simple, delicious way to create a savory snack. Here’s a quick guide:

  1. Preheat your oven to 350°F (175°C).
  2. Slice day-old bagels thinly, aiming for consistent thickness to ensure even baking.
  3. Mix a small amount of olive oil with minced garlic in a bowl. For added flavor, include herbs like rosemary or thyme.
  4. Brush each bagel slice lightly with the garlic oil mixture, ensuring both sides are coated.
  5. Arrange the slices in a single layer on a baking sheet lined with parchment paper.
  6. Bake for 15-20 minutes or until golden brown and crispy, flipping halfway through to ensure even crispness.
  7. Cool on a wire rack before serving to let them crisp up further.

These garlic bagel chips are perfect for dipping or as a crunchy addition to salads and soups. By following these steps, you can enjoy a homemade snack that’s both flavorful and healthier than many store-bought options.

See also Asiago Bagel

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